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A Running Reminder

~ Eat Well. Run Often. Be Happy.

A Running Reminder

Monthly Archives: January 2013

There’s an ex cyclone in our backyard.

26 Saturday Jan 2013

Posted by runninbear in Ramblings of a Bear, Running

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Tags

Archaeology, outdoors, ParkRun, Running

Well, lots to tell.

I was out in the wild this week. Like no phone reception, using a GPS to get around “in the wild”. It was super fun. Lots of walking, lots of flies, a bit of interesting archaeology and tons of laughs with some of the traditional owners of the land we were working on. No running as we were working early to finish early as the temps were up around 41 degrees Celcius at 11am. I was totally exhausted by the time we got back. Fell into bed super early. Yay!

I did get out for a parkrun last Saturday, it was mediocre. Not the event, but me. I have to learn to run without music, as I stuffed around for ages trying to fix my tunes – first I could not hear anything, then it was skipping and carrying on. I ended up bailing on the last km as I was dripping in sweat and was over it.

This weekend, there is an ex tropical cylcone north of us. We are unlikely to get too much drama down here in Brisbane, but it has been wet for 2 days now. The rain is going to be nutso tonight and then keep raining till Tuesday. I need to get out there and smash a run. Maybe there will be a break in the weather that I can sneak out. Or just suck it up and run in the rain. Poo. I really don’t like getting rained on.

It is Australia day here today, so we are heading to a bbq. Thats a Barbecue for my non aussie readers. Its basically a day where people get super drunk and forget our colonial beginnings. It is often called Survival Day or Invasion day by Indigenous Australians. Check out Twitter for some alternative voices about what Australia Day means for Indigenous people over here…. @LukePearson and @AnitaHeiss are a good place to start.

Well, not much else to report, hopefully a run will be the main star of my next post. Hope all of you had an awesome week, and get out for a run this weekend

Cheers

Runninbear

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Sick Part 2

17 Thursday Jan 2013

Posted by runninbear in Healthy Living, PhD, Ramblings of a Bear, Running

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Tags

health, healthy-living, ParkRun, Running

You know, I thought I had nailed it. Took the antibiotic bomb, got back to normal then boom. Back to sick and in a theatrical and spectacular way. Gastro is evil. EVIL.

Went to the doctors on Wednesday, got more antibiotics and he asked lots of q’s about how my body responds to different foods. He thought I might have coeliac disease, which I freaking hope not as I love love love my pasta, although it often makes me feel blah.

Waiting for the blood tests to come back. Not overly concerned unless it is true, THEN I WILL FREAK OUT!!!!!!!!!!!!! Till then, its thesis and hopefully a parkrun on Saturday. Its been tooooo looooonnnnnggggg…..

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A nutso week

15 Tuesday Jan 2013

Posted by runninbear in Ramblings of a Bear, Running

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Tags

health, PhD, Running, Sleep

Well, its been ages. Sorry. Life is super crazy at the moment. Where do I start?

Last week, I was working like crazy. Trying to burn both ends of the candle and then wondering why I was not sleeping well. Backstory – I am a natural sleeper, I can sleep for 10 hours straight and still feel like a bit more snoozing. As a teenager my Mum would have to bribe me to get out of bed. Weekends – she didn’t stand a chance.

So getting 3-4 hours on average for the first part of last week was killing me. I was having trouble falling asleep and staying asleep. Booo. I was in a fog all Monday, Tuesday and Wednesday before I decided to do the sensible thing and tucked myself into bed at the grandmotherly time of 7:40pm on Wed night. Things are getting back to normal as far as sleeping is going although last night I had Nicki Minaj in my mind when I was going to sleep. What is that about??????

Barbie Minaj

Barbie Minaj (Source)

To top off my mental week, I caught a tummy bug off someone and started feeling sick on Thursday. By Sunday, I was feeling terrible so I took an antibiotic bomb and am now starting to feel better.

You can guess what has happened with my running schedule. Zip, nada, nuthin. I am BUSTING to get out there and run. No matter what, tomorrow am is my time to shine!

In other news, husband and I have bought a new car. The old one was dying a slow painful death. We bought a Ford Focus. We are pretty excited. Hoping to pick it up sometime this week. Ah I love new car smell…..

Well, that is all I got right now. Hope everybody is happy out there and that your new year is bringing what you hoped for….

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What were hills invented for anyway???

03 Thursday Jan 2013

Posted by runninbear in Running

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Tags

5km, Running

So I was hungover and bleary on 1 Jan. To be expected really after a post midnight decision to switch to Bourbon. Ouch.

As I am almost 1000 years old, 2 Jan was also bleary. Dehydrated and feeling blah. Despite my previous revelation of after midnight bourbon, I sometimes am sensible, so I guzzled water all day and went to bed early.

This morning, I was on the road, feeling the love. Planned out a 5km loop where I usually run. I normally do an out and back so I was heading into unknown territory for the second part of my run.

Quelle Horreur. Hills. My nemesis. Needless to say, I was a total slow poke. I am too ashamed to even tell you how slow I went. Walking! I know right, walking! I was meant to be RUNNING!!

Needless to say, I am a tad excited to have a hilly route. I guess I was pissed about it this morning because it was unexpected. But I do love a challenge so I am going to do it again. Saturday. Maybe I won’t be so ashamed of my time……..

Stay tuned…….

 

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2012 in review – Word Press Confessions

02 Wednesday Jan 2013

Posted by runninbear in Uncategorized

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The WordPress.com stats helper monkeys prepared a 2012 annual report for this blog.

Here’s an excerpt:

The new Boeing 787 Dreamliner can carry about 250 passengers. This blog was viewed about 1,400 times in 2012. If it were a Dreamliner, it would take about 6 trips to carry that many people.

Click here to see the complete report.

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